Pole Dancing

Wednesday, July 09, 2008

Nope, this we didn't get to do!

I have a new found respect for Pole Dancers!

The moves look really simple to do - but I just have to say... NOT EASY!!

Pole dancing requires upper arm strength, flexibility and open-ness :)

Lala and Judy of Movement Studio in Greenhills were nice enough to teach us a couple of moves.

Man, they seemed easy at first - but when we tried them ourselves - it was HARD!

It's a total body work out, I tell you. At the end of two hours - we were all drained! Hahaha..

My arms hurt like hell now. I have bruises on my arms and legs (this was normal according to Judy) I would love to try it again.. Hehehe...


  1. I wanna try! Pero I'm 25 lbs heavier than 10 years ago. What you said about upper arm strength and flexibility --- I lost all that with the weight gain! Baka maputol ko yung pole. LOL.

  2. Hi Minds! You won't break the pole! It's really stable and sturdy!! :) Game! :)

  3. ach member ka na n movement? :) mag belly dancing tayo ehhehehe

  4. Hi Fran! I'm not a member, hehehe! Just tried it out last night for a shower :)

  5. I've always wanted to watch but I'd rather do Street Dance/Hip Hop/Modern Jazz. Parang I'm too old for this hahaha!

  6. You're never too old for Pole Dancing!! :) It's fun - just be prepared for the the bruises! Hahaha..

  7. I heart pole dancing! It took me a while to do that move you posted but I still cant flip myself upside down in 2 seconds! :(

    ps. you're in good hands wiv movement! ;)

  8. Wow Di! Go for it! That would be awesome!

  9. Hi Phoebes! Wow! You can? That's amazing! Well, till now - my arms hurt ah! I have mga pasa on my legs! :) But it's really fun! I bet someone's happy you can do 'the' moves! Hahaha.. See you soon!!

    Hey Denz! Hahaha.. Awesome? Really?

  10. wow! this is interesting! sana they have a branch in makati.


  11. Hi Char! They have a branch is Paranaque!! :)

    Thanks for dropping by my site!